Weigh In record (no journal entry) for 14 April 2020
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94 kg
Lost so far: 3.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 69.89g | Prot: 37.78g | Carbs: 133.71g.
Breakfast: Café Expresso. Lunch: Thé sans Sucre, Cémoi Ourson Guimauve, Vinaigrette Maison, Quiche Maison, Florette Laitue Iceberg, Pulco Jus de Citron. Dinner: Super U Coulommiers, Cémoi Ourson Guimauve, Thé sans Sucre, Knorr Mouliné de Tomates au Basilic Bio. Snacks/Other: Côte d'Or Chocolat au Lait, Café Expresso. more...
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Losing 4.9 kg a Week
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phil56300's Weight History
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