Weigh In record (no journal entry) for 14 April 2020
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82.4 kg
Lost so far: 2.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 50.57g | Prot: 116.17g | Carbs: 54.10g.
Breakfast: Пицца ПП, Nesquik Какао на Молоке. Lunch: Куриное Филе на Гриле. Dinner: Мегамарт Люля Кебаб Куриный. Snacks/Other: Печенье к Чаю, Чай. more...
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Losing 1.9 kg a Week
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marika66608's Weight History
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