Weigh In record (no journal entry) for 14 April 2020
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59.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 16.79g | Prot: 22.36g | Carbs: 128.16g.
Breakfast: Kiwi, Banan, Jajko, Biała Mąka, Ksylitol, Zott Jogurt Naturalny. Lunch: Serek Śmietankowy do Smarowania, Dżemy i Konfitury, Sonko Wafle Ryżowe Naturalne. Dinner: Sos Barbecue, Czerwona Papryka, Kupiec Kasza Kuskus, Koncentrat Pomidorowy, Pomidory Koktajlowe, Marinero Paluszki z Surimi. more...
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steady weight
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hi_prutka's Weight History
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