Weigh In record (no journal entry) for 14 April 2020
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81.6 kg
Lost so far: 25.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2562 kcal
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Fat: 136.59g | Prot: 84.48g | Carbs: 246.93g.
Breakfast: Lidl Delikatess Wiener Würstchen, Gouda oder Edamer, Lätta Halbfettmargarine, Ja! Fettarme Milch 1,5%, Weizenbrötchen. Lunch: McDonald's Pommes Frites (Groß), McDonald's Hamburger Royal Käse. Snacks/Other: Lindt Marc de Champagne Trüffel, Sugarland Frucht-Kaubonbons, Dr. Oetker Gugelhupf, Lindt Lindor Kugeln. more...
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2268 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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haseeins's Weight History
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