Weigh In record (no journal entry) for 14 April 2020
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131 kg
Lost so far: 3 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 19.35g | Prot: 38.49g | Carbs: 124.61g.
Breakfast: Soya Life Latte di Soya, Caffè Espresso, Mulino Bianco Fette Biscottate, Mela. Lunch: Parmigiano (Grattugiato), Chef Verde Broccoli Cotti al Vapore, Olio Extra Vergine di Oliva, Ricotta (Latte Intero), La Molisana Pasta di Semola di Grano Duro. Snacks/Other: Gran Pavesi Cracker Salati. more...
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Losing 2.8 kg a Week
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Bianca.mail's Weight History
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