Weigh In record (no journal entry) for 14 April 2020
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73.2 kg
Lost so far: 1.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 58.76g | Prot: 43.14g | Carbs: 178.16g.
Breakfast: Susam Ezmesi (Tahin) (Çekirdekten yapılmış), Pekmez, Sahanda Yumurta, Sade Kek. Lunch: Sade Kek. Dinner: Ezogelin Çorbası. Snacks/Other: Starbucks Kepekli Havuçlu Kek. more...
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Losing 2.1 kg a Week
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kilovermesurec's Weight History
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