Weigh In record (no journal entry) for 14 April 2020
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62.9 kg
Lost so far: 7.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 54.20g | Prot: 38.80g | Carbs: 41.75g.
Breakfast: Börner Eisenacher Käse-Krakauer, Mr. Brown Coffee-Drink Cappucino. Lunch: Gut & Günstig Nackensteaks in Paprika-Marinade. Dinner: Kühlmann Omas Nudelsalat. more...
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Losing 0.1 kg a Week
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Helena#88's Weight History
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