ana.sercer's Journal, 14 Apr 20

Weigh In record (no journal entry) for 14 April 2020
55 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2020:
1674 kcal Fat: 25.86g | Prot: 93.65g | Carbs: 256.98g.   Breakfast: Banana Bread 🍌. Lunch: Petto di Pollo, Carne, Riso Basmati. Dinner: Molino Rossetto Farina di Kamut, Mutti Passata di Pomodoro, Grana Padano Grana Padano, Carne Macinata (90% Magra / 10% di Grassi). Snacks/Other: BPR Fiocco d'avena Baby Cookie'n Cream, Olio di Cocco, Perugina Cacao Amaro, Land Pathos Yogurt Colato Greco Pesca, Pesca, Crai Gallette di Riso Integrale. more...
2204 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week



     
 

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ana.sercer's Weight History


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