Weigh In record (no journal entry) for 13 April 2020
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76.9 kg
Lost so far: 9.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1644 kcal
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Fat: 93.35g | Prot: 104.80g | Carbs: 95.76g.
Breakfast: Зеленое Яблоко, Свинина Запеченая, Lindt Горький Шоколад 99%, Клементины, Простоквашино Сметана 20%, Петмол Сливки 11%, Вкуснотеево Творог 9%, Вареное Яйцо. Lunch: Бутерброд с Маслом, Простоквашино Сметана 20%, Сырники ПП. more...
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steady weight
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HeartofGold42's Weight History
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