Weigh In record (no journal entry) for 14 April 2020
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67.9 kg
Lost so far: 8.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1771 kcal
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Fat: 50.06g | Prot: 114.48g | Carbs: 208.08g.
Breakfast: Äpfel, Bananen, Milbona Joghurt Mild 3,5% Fett. Lunch: Feta Light, Kirschtomaten, Gurke (Geschält), Rote Paprika. Dinner: Kichererbsen, Thunfisch in Eigenem Saft, Passierte Tomaten, Fusilli, Sesamöl, Thunfisch in Öl (Konserviert). Snacks/Other: Alpia Zartbitterschokolade, Body & Fit Protein Bites, Body & Fit Clean Protein Bar Blueberry-Yoghurt, Banane, Milch 1,5%. more...
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Gaining 1.4 kg a Week
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Comprida2000's Weight History
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