Weigh In record (no journal entry) for 14 April 2020
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56.7 kg
Lost so far: 13.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 23.51g | Prot: 42.39g | Carbs: 272.77g.
Breakfast: Варенье, Белый Хлеб, Геркулес Овсяные Хлопья. Lunch: Keano Шпроты в Масле, Белый Хлеб, Картофель Отварной. Dinner: Томатный Соус, Barilla Макароны. Snacks/Other: Банан, Яблоко. more...
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Losing 2.8 kg a Week
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Irina mellow's Weight History
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