Weigh In record (no journal entry) for 14 April 2020
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60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 30.26g | Prot: 80.39g | Carbs: 188.26g.
Breakfast: Jambu Biji, Jeruk (dengan Kulit), Saori Saus Tiram, Sawi, Wortel Dimasak, Tahu, Pepaya, Dada Ayam, Nasi Putih. Lunch: Kangkung, Saori Saus Tiram, Dada Ayam, Nasi Putih. Dinner: Telur Rebus. more...
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Gaining 0.2 kg a Week
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elenagarethaa's Weight History
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