Weigh In record (no journal entry) for 14 April 2020
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87.9 kg
Lost so far: 0 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 68.88g | Prot: 35.52g | Carbs: 158.57g.
Breakfast: Nutella Nutella, Golden Toast Körner Harmonie Toast, Becel Vital, Nusszopf. Lunch: Parma Parmaschinken, Becel Vital, Golden Toast Körner Harmonie Toast. Dinner: Eatclever Tomaten Kokos Suppe, Basmati-Reis (Gekocht). Snacks/Other: Fanta Fanta Zero, Kaffee mit Milch. more...
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Losing 0.3 kg a Week
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lucia8588's Weight History
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