liya0827's Journal, 14 Apr 20

35.3
67.9 kg Lost so far: 0 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2020:
1206 kcal Fat: 68.28g | Prot: 68.53g | Carbs: 78.17g.   Breakfast: 肉鬆, 雞蛋, 烤豬肉, 拿鐵咖啡. Lunch: 台糖 果寡糖, 豆干, 炒高麗菜, 海帶, 白飯, 豬背排骨, 煎雞蛋. Snacks/Other: 歐維氏 70%黑巧克力. more...
steady weight

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liya0827's Weight History


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