Weigh In record (no journal entry) for 14 April 2020
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84 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 42.41g | Prot: 98.28g | Carbs: 136.03g.
Breakfast: Certossa Fetta Biscottata, Iper Latte Parzialmente Scremato senza Lattosio. Lunch: Tonno Light (Sgocciolato dall'acqua, in Scatola), Coop Mozzarella , Pomodori. Dinner: Pane Bianco, Uovo in Camicia. Snacks/Other: Banana. more...
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Gaining 0.6 kg a Week
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tereozil's Weight History
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