Weigh In record (no journal entry) for 13 April 2020
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74 kg
Lost so far: 12.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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197 kcal
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Fat: 4.03g | Prot: 7.59g | Carbs: 34.66g.
Breakfast: Café Expresso. Dinner: Leader Price Riz à la Cantonaise, Poivrons Rouges Doux, Brocoli. more...
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Gaining 1.9 kg a Week
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