Jondavanhunnik's Journal, 13 Apr 20

Hoppa we gaan weer de goede kant op!💪🏼
81.7 kg Lost so far: 6.7 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2020:
1314 kcal Fat: 42.17g | Prot: 45.88g | Carbs: 186.00g.   Breakfast:  Koffie met Melk,  Suiker,  Aardbeien,  Wit Brood. Lunch:  Suiker, Aardbeien. Dinner: Yil'driz Knoflooksaus, Plus Verse Pizza Luxe Margherita, Plus Sinas Light. Snacks/Other:  Groene Thee. more...
1990 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Jondavanhunnik's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.