Weigh In record (no journal entry) for 13 April 2020
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66.5 kg
Lost so far: 5.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 28.47g | Prot: 98.86g | Carbs: 48.72g.
Breakfast: Кофе, Апельсин, Вареное Яйцо. Lunch: Кофе, Апельсин. Dinner: Чай, Огурец (с Кожурой), Жареная или Запеченная Куриная Грудка. more...
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Gaining 3.5 kg a Week
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elisbalex91's Weight History
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