Weigh In record (no journal entry) for 13 April 2020
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73.0 kg
Lost so far: 8.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 59.23g | Prot: 44.05g | Carbs: 106.23g.
Breakfast: Trader Joe's French Fromage Slices, Bananas , Coffee with Cream and Sugar. Lunch: Trader Joe's Fiery Chicken Curry, Coffee with Cream and Sugar. Snacks/Other: Ben & Jerry's Vanilla Ice Cream. more...
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steady weight
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shadowprancer's Weight History
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