Weigh In record (no journal entry) for 13 April 2020
|
64 kg
Lost so far: 26 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
|
1495 kcal
|
Fat: 53.93g | Prot: 64.97g | Carbs: 185.46g.
Breakfast: Monster Energy Ultra Sunrise, Aldi Schokohörnchen, Metzgerfrisch Schwartenmagen, Schwip Schwap Cola + Orange, REWE Weizenmischbrot, Bifi Salami . Lunch: Schwarzwälder Kirschtorte. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wolff.lycienne.20's Weight History
|