Weigh In record (no journal entry) for 13 April 2020
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64 kg
Lost so far: 7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 53.62g | Prot: 51.48g | Carbs: 22.28g.
Breakfast: Svetia Stevia, Café, HEB Blueberries, Limón, Extracto de Vainilla, Canela, Mantequilla, Huevo, Bob's Red Mill Harina de Coco Orgánica. Lunch: Bokados Chicharrón de Cerdo, Queso Mozzarella (Leche Entera), Aderezo a la Vinagreta, Aceite de Oliva, Jitomate, Pepino (Pelado), Espinacas, Pechuga de Pollo a la Plancha. Dinner: Mayonesa, Apio, Espinacas, Huevo. more...
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Losing 1.2 kg a Week
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JassibyD's Weight History
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