Weigh In record (no journal entry) for 13 April 2020
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87.3 kg
Lost so far: 10.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 34.99g | Prot: 34.39g | Carbs: 52.99g.
Lunch: Batata Inglesa Cozida, Alegra Pernil Temperado. Dinner: Ovo. Snacks/Other: Santa Edwiges Biscoito Amanteigado, Lacta Specials. more...
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Gaining 1.1 kg a Week
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low_ferreira's Weight History
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