Tatá_81's Journal, 13 Apr 20

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ADEUS CASA DOS 3 DÍGITOS, ATÉ NUNCA MAIS! 🙌🏼🙌🏼😍😍😍

99.8 kg Lost so far: 35.9 kg. Still to go: 19.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2020:

1034 kcal

Fat: 46.30g | Prot: 72.46g | Carbs: 85.81g. Breakfast: Café com Leite Integral, Queijo Mozzarella, Sadia Peito de Peru Light, Hellmann's Maionese Light, Alpes Pão Preto. Lunch: MID Suco Mid, Cebolas, Rúcula, Vazio, Borrussia Salsichão. Dinner: Café (Infusão), Rúcula, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Carne do Peito de Frango (Assado, Cozido), Ovo Mexido. Snacks/Other: Melão Amarelo, Café (Infusão), Pão de Leite em Pó, Melancia. more...

3324 kcal

Exercise: Treadmill - 30 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 7 hours and 50 minutes. more...

Losing 1.1 kg a Week

149 Supporters Support

1 to 20 of 35

Comments

Parabéns!! Tamo juntas!! 💪💪

13 Apr 20 by member: Euzinha 2022

Simbora Úrsula 💪

13 Apr 20 by member: Tatá_81

Parabéns! Muito bem!

13 Apr 20 by member: Silpotter

🎉🎉🎉🎊🎊 Aêeeee!!! isso aíii!! 👏👏👏👏👏

13 Apr 20 by member: sildamata

força guerreira 💪💪💪👏👏👏

13 Apr 20 by member: jami linda

🙌🏻🙌🏻🙌🏻👊🏻👊🏻👊🏻👏🏻👏🏻👏🏻

13 Apr 20 by member: FJMPontes

uau, parabéns!!!👏🏼👏🏼🎉🎉🎉

13 Apr 20 by member: sklenke

👏🏼👏🏼👏🏼 parabéns!

13 Apr 20 by member: rsaraujoo

Que tudo 👏🏼👏🏼👏🏼👏🏼 Muito feliz por você . Considere se uma vencedora !!! Parabéns

13 Apr 20 by member: Noemi66

Obrigada gente ❤️❤️❤️❤️❤️

13 Apr 20 by member: Tatá_81

Aaaeee , até nunca mais mesmo !! Parabéns querida ♥️ #DesceOrdinário ⤵️⤵️⤵️

13 Apr 20 by member: DeahFitness

Parabéns 💛

13 Apr 20 by member: Andrezasfidelis

bah que espetaculo, comemora bastante, incrível, show, uruuuu

13 Apr 20 by member: rico5762

Com certeza Deah 💪

13 Apr 20 by member: Tatá_81

Nem fala Rico vontade de gritar aos 4 ventos kkkkkkk

13 Apr 20 by member: Tatá_81

Que evolução!!! Parabéns :)

13 Apr 20 by member: Valentinna Eloah

Parabénssss

13 Apr 20 by member: Thax

Uhuuuuuu! Parabéns!!!!! Segue firme!

13 Apr 20 by member: menos_22

Você me motiva a não desistir 👏👏👏👏👏👏

13 Apr 20 by member: Robert@ @r@ujo

uruuuuuu 🙌🙌🙌

13 Apr 20 by member: SimsouaDani2

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Tatá_81's Journal, 13 Apr 20

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