steven51000's Journal, 13 Apr 20

Weigh In record (no journal entry) for 13 April 2020
85 kg Lost so far: 3.3 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2020:
1260 kcal Fat: 41.52g | Prot: 84.14g | Carbs: 85.91g.   Lunch: Petit Navire Thon Entier au Naturel Albacore, Marque Repère Fromage Blanc Nature au Lait Demi Écrémé, Rustica Sauce Crudités Nature, Monique Ranou Tartelettes aux Poireaux, Salade Verte. Dinner: Le Gaulois Aiguillettes de Poulet, Delisse Crème Fraîche Légère Épaisse 15%, Champignons, Riz Basmati (Cuit), Heineken Bière. more...
Gaining 0.3 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


steven51000's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.