Weigh In record (no journal entry) for 13 April 2020
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58.1 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 34.64g | Prot: 53.95g | Carbs: 182.18g.
Breakfast: Queensberry Geléia de Morango 100% Fruit, Café com Açúcar, Pão Integral, Mamão. Lunch: Coca-Cola Coca-Cola, Mandioca Frita, Friboi Maminha, Contra-filé, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Amor Aos Pedaços Bolo Mousse de Chocolate. Snacks/Other: Dadinho Bombom, Lio Fruit Salada de Frutas. more...
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steady weight
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criskumpel's Weight History
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