bumbye's Journal, 29 Apr 13

bumbye's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 April 2013

65.7 kg Lost so far: 11.4 kg. Still to go: 65.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2013:

1694 kcal

Fat: 49.31g | Prot: 98.28g | Carbs: 205.90g. Lunch: Saimin. Dinner: Broccoli Flower Clusters, White Rice (Medium-Grain, Cooked) , Chicken Thigh (Skin Not Eaten). Snacks/Other: Wasabi Rice Chips, Trail Mix Fruit & Nut Bar, sesame cookie, Iso Peanut. more...

2028 kcal

Exercise: Cardiac Rehab - 1 hour, Weight Training (moderate) - 13 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...

Losing 3.8 kg a Week

Support

bumbye's Weight History

View Complete History