Weigh In record (no journal entry) for 13 April 2020
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90.4 kg
Lost so far: 8.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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2110 kcal
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Fat: 78.03g | Prot: 68.14g | Carbs: 278.06g.
Lunch: Mike Mitchell's Weizen Tortillas , Nutella Nutella, Gekochtes Ei, Harry Weizenbrot. Dinner: Alpenmark Toast Schmelzkäse, Harry Weizenbrot. Snacks/Other: Milchshake, Zott Sahne Joghurt Himbeer. more...
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Gaining 0.5 kg a Week
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eroezdem's Weight History
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