Vandegor Vandersar's Journal, 29 Apr 13

Weigh In record (no journal entry) for 29 April 2013
97.9 kg Lost so far: 6.1 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2013:
2404 kcal Fat: 128.48g | Prot: 189.37g | Carbs: 685.05g.   Breakfast: Té Verde, croissant, leche, avena. Lunch: all bran, coca, Chicken And Bacon. Dinner: arroz chino. Snacks/Other: yogurt. more...
2385 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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Vandegor Vandersar's Weight History


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