Weigh In record (no journal entry) for 29 April 2013
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68.1 kg
Lost so far: 1.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 29.19g | Prot: 57.84g | Carbs: 198.63g.
Breakfast: Agave Nectar, Oatmeal. Lunch: Extra Firm Silken Tofu, Brown Rice, Coconut Milk (with Water). Dinner: Penne Pasta, Beef and Pork Meatballs. Snacks/Other: Milk Chocolate Candies, Clementines, Shakeology - Vegan Chocolate. more...
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Gaining 1.1 kg a Week
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bethtaylor's Weight History
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