Weigh In record (no journal entry) for 13 April 2020
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92.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 38.51g | Prot: 68.87g | Carbs: 115.71g.
Breakfast: Lima Rice Cakes, Carrefour Bio 100% Pur Jus Pressé Carotte. Lunch: Auchan Yaourt sans Lactose, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Filet de Boeuf (Maigre Seulement, Taillé à 0,5 Cm Matières Grasses), Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Dinner: Fraises, Les Croisés Emmental, Genius Pain sans Gluten, Carrefour Dos de Filet de Colin Lieu, Tomate Cuite. Snacks/Other: Mr Min Rice Crackers, Tokapi Tortillas Chips Nature. more...
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Losing 1.1 kg a Week
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lylymotiv's Weight History
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