Weigh In record (no journal entry) for 13 April 2020
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95.5 kg
Lost so far: 6.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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322 kcal
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Fat: 17.47g | Prot: 10.30g | Carbs: 29.75g.
Breakfast: Gekochtes Ei, Bäckerkrönung Weizenmischbrot, Butter, Nutella Nutella. more...
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Gaining 1.4 kg a Week
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