Weigh In record (no journal entry) for 13 April 2020
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75.1 kg
Lost so far: 14.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 74.12g | Prot: 79.78g | Carbs: 142.19g.
Breakfast: Mueslireep, Perfect World Pistache Ijs, Lidl Coburgerham, Zandvliet Pulled Chicken, AH Coleslaw Salade, AH Tortilla Wraps (40g), Olijfolie, Aldi Brie, Harde Broodjes, Gerookte Zalm, Optimel Drinkyoghurt, Aldi Yorkham, Gebakken Ei, AH Volkoren Bollen, AH Basic Zuivelspread Naturel, Aldi Filet Americain, Wasa Volkoren Cracker, Sinaasappelen. more...
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Losing 1.4 kg a Week
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caatje11's Weight History
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