Weigh In record (no journal entry) for 13 April 2020
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81.9 kg
Lost so far: 24.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2206 kcal
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Fat: 126.40g | Prot: 80.28g | Carbs: 183.88g.
Breakfast: Weizenbrötchen, Malzers Weizenmischbrot, Lidl Delikatess Wiener Würstchen, Gekochtes Ei, Ja! Fettarme Milch 1,5%, Lätta Halbfettmargarine. Lunch: McDonald's Mayonnaise, McDonald's Hamburger Royal Käse, McDonald's Pommes Frites (Groß). Snacks/Other: Kinder Schoko Bons White, Lindt Alpenvollmilch Minis, Lindt Lindor Kugeln, Dr. Oetker Gugelhupf. more...
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2346 kcal
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Exercise:
Running (jogging) - 5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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haseeins's Weight History
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