Weigh In record (no journal entry) for 13 April 2020
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86.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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2799 kcal
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Fat: 138.99g | Prot: 230.06g | Carbs: 142.46g.
Breakfast: Enervit Gymline Muscle 100% Whey Protein, Land Latte UHT Parzialmente Scremato, Aia Albume d'uovo Pastorizzato. Lunch: Coop Gamberetti Boreali Sgusciati Surgelati, Carrefour Salsa Cocktail , Salame, Pizza Margherita. Dinner: Petto di Pollo (senza Pelle). Snacks/Other: Coop Cioccolato Fondente Extra. more...
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Gaining 5.6 kg a Week
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90Stef90's Weight History
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