Weigh In record (no journal entry) for 13 April 2020
|
52.8 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1367 kcal
|
Fat: 65.51g | Prot: 64.20g | Carbs: 136.19g.
Breakfast: Marmellata di Ciliegie, Burro di Arachidi, Vivo Meglio Pane ai 4 Cereali. Lunch: Bietola Cotta, Mozzarella, Lenticchie Cotte, Olio Extra Vergine di Oliva, Patata al Forno (Mangiate senza Buccia), Grand Krust Gamberi Sgusciati Crudi, Realvalle Roast Beef di Bovino Marinato a Fette. Dinner: Torta di Carote senza Zucchero a Velo. Snacks/Other: Coop Cioccolato Fondente Extra, Mandorle, Cappuccino. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
violettafae's Weight History
|