Weigh In record (no journal entry) for 13 April 2020
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64.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 33.88g | Prot: 34.90g | Carbs: 72.65g.
Breakfast: Kārums Biezpiena Sieriņš Vanilla LIGHT. Lunch: Яблоко Глостер, Яблоко Глостер, Кофе с Молоком. Dinner: Flora (Latvian) Turaidas Rudzu Maize (Sagriezta), Rimi Лосось , Салат Овощной. more...
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Gaining 2.0 kg a Week
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madrugara's Weight History
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