Weigh In record (no journal entry) for 13 April 2020
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104 kg
Lost so far: 9.5 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 53.60g | Prot: 34.59g | Carbs: 67.31g.
Lunch: American Style Bacon, Milfina Butter , Aldi Vollkorntoastbrot, Räucherlachs, Milfina Butter , Vollkornbrot. Dinner: Buerger Maultaschen Original Schwäbisch. more...
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Losing 0.4 kg a Week
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casandra66's Weight History
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