Weigh In record (no journal entry) for 10 April 2020
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54.8 kg
Lost so far: 20.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 34.59g | Prot: 96.73g | Carbs: 40.19g.
Breakfast: 芝司樂 (Cheesedale) 高鈣低脂起司, 烤豬里肉, 煎雞蛋, 生菜, 光泉 光泉無加糖濃豆漿. Lunch: 金弘 無糖花生醬, 雞胸肉, 油菜, 高麗菜, 7-11 溏心蛋, 玉米筍, 青花菜, 地瓜. more...
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Losing 2.1 kg a Week
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angelahu112's Weight History
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