Weigh In record (no journal entry) for 13 April 2020
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91.4 kg
Lost so far: 15 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 44.60g | Prot: 36.12g | Carbs: 42.97g.
Breakfast: Gul Paprika, Pärsons Rökt Skinka, Arla Prästost 31%, Kokt Ägg, Pågen Lingongrova (36g). Dinner: Eldorado Wokgrönsaker , Scan Chorizo. Snacks/Other: Boxholm Borgmästarost, Göteborgs Smörgåsrån Fullkorn. more...
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Losing 0.5 kg a Week
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