One thing changing about your eating habits overtime is a dramatic difference on your body.
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61.7 kg
Lost so far: 0.5 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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3316 kcal
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Exercise:
Standing - 4 hours, Housework - 9 hours, Desk Work - 1 hour, Walking (moderate) - 3/mph - 4 hours, Resting - 6 hours. more...
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Losing 0.5 kg a Week
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