Nokame's Journal, 29 Apr 13

One thing changing about your eating habits overtime is a dramatic difference on your body.
61.7 kg Lost so far: 0.5 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2013:
3316 kcal Exercise: Standing - 4 hours, Housework - 9 hours, Desk Work - 1 hour, Walking (moderate) - 3/mph - 4 hours, Resting - 6 hours. more...
Losing 0.5 kg a Week

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Nokame's Weight History


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