Weigh In record (no journal entry) for 29 April 2013
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59.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 18.21g | Prot: 113.80g | Carbs: 145.15g.
Breakfast: Yogur Desnatado Sabores, Galletas María Dorada al Horno, Café con Leche Descremada. Lunch: Yogur Desnatado Sabores, Pan Integral Tostado, Lomo de Cerdo (Lomo, Magro Solamente), Patatas Cocidas. Dinner: Yogur Desnatado Cremoso Melocotón, Pan Integral Tostado, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Lechuga, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Isopro, Leche Descremada, Pan Integral Tostado, Pechuga de Pavo Extrajugosa, Manzanas, Manzanas. more...
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Gaining 0.5 kg a Week
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