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puceetchocolat
Journal
13 Apr 20
puceetchocolat's Journal, 13 Apr 20
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Weigh In record (no journal entry) for 13 April 2020
76.3 kg
Lost so far:
4.3 kg
.
Still to go:
8.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 April 2020:
1362 kcal
Fat: 45.79g | Prot: 75.89g | Carbs: 158.02g.
Breakfast:
Pamplemousse, Danone Le Fromage Blanc 3,2%, Marque Repère Muesli Chocolat.
Lunch:
Delisse Crème Dessert Saveur Vanille, Macaroni ou Salade de Pâtes au Thon.
Dinner:
Tomates, Liebig Velouté de Champignons, Danone Le Fromage Blanc 3,2%, Jenny Craig Dinde Moutardée et Son Riz.
Snacks/Other:
Gerlinéa Barres Saveur Chocolats Noir & Blanc.
more...
3123 kcal
Exercise:
Running - 6/mph - 38 minutes, Apple Health - 23 hours and 22 minutes.
more...
Losing 1.4 kg a Week
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puceetchocolat's Weight History
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