Weigh In record (no journal entry) for 13 April 2020
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56.7 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 54.47g | Prot: 75.84g | Carbs: 171.87g.
Breakfast: Indomie Rasa Soto Mie, Nasi Putih. Lunch: Mayones, Risoles, McDonald's Fried Chicken (Thigh), Nasi Putih. Dinner: Mayones, Risoles. more...
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Losing 0.2 kg a Week
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momofthree33's Weight History
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