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meat_eater
Journal
13 Apr 20
meat_eater's Journal, 13 Apr 20
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Weigh In record (no journal entry) for 13 April 2020
51.2 kg
Lost so far:
2 kg
.
Still to go:
1.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 April 2020:
965 kcal
Fat: 46.20g | Prot: 71.72g | Carbs: 63.69g.
Breakfast:
Бахетле Сметанник.
Lunch:
Хлеб, Борщ со Свининой.
Dinner:
Курица Гриль.
Snacks/Other:
Апельсин.
more...
1516 kcal
Exercise:
Weight Training (moderate) - 1 hour, Sleeping - 8 hours, Resting - 15 hours.
more...
Gaining 2.1 kg a Week
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meat_eater's Weight History
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