Weigh In record (no journal entry) for 13 April 2020
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85 kg
Lost so far: 18.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1940 kcal
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Fat: 66.77g | Prot: 104.93g | Carbs: 205.00g.
Breakfast: Heudebert La Biscotte, Innocent Jus d'orange. Lunch: Vin de Table Rouge, Batbout, Tajine d'Agneau. Dinner: Panzani Sauce Tomate Cuisinée aux Petits Légumes, Pâtes (Cuites), Boeuf Haché (95% de Maigre / 5% de Matières Grasses). more...
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Losing 2.8 kg a Week
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