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stuck..
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59.1 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 37.67g | Prot: 44.98g | Carbs: 179.18g.
Breakfast: Kentang Goreng, Herbalife F1 Nutritional Shake Mix. Lunch: Kecambah, Kentang Goreng, Salad Buah Tropis (Nanas, Pepaya, Pisang dan Jambu, Padat dan Cair, Sirup Kental, Kalengan). Dinner: Kerupuk Makanan Ringan, Telur, Tomat Merah, Mentimun (dengan Kulit), Nasi Goreng. Snacks/Other: Kurma, Kopi Latte, Kroket, Pastel. more...
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steady weight
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yuliati o's Weight History
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