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Es geht wieder ein wenig abwärts juhu
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99.5 kg
Lost so far: 6.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 70.97g | Prot: 45.64g | Carbs: 175.76g.
Breakfast: Ikea Preiselbeermarmelade, Korn Mühle Toastbrötchen, Gekochtes Ei. Lunch: Pesto, Tomaten, REWE Bio Vollkorn-Spaghetti. Dinner: Banane, Avocado, Gekochtes Ei. Snacks/Other: Lindt Schokoladen Nikolaus. more...
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Losing 0.3 kg a Week
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sweetmiwu's Weight History
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