Weigh In record (no journal entry) for 13 April 2020
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96.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1883 kcal
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Fat: 86.49g | Prot: 39.09g | Carbs: 180.49g.
Breakfast: Latvijas Maiznieks Gaisīgā Grieķu Jogurta Maize, сельдь под шубой 100 г, dino, coffeeta, кофе. Lunch: Шампанское, Spilva BBQ Luisiana Ketchup, Плов с куриными окорочками. Snacks/Other: Latvijas Maiznieks Lieldienu Kuličs. more...
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Gaining 4.2 kg a Week
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