neslihan45's Journal, 12 Apr 20

Weigh In record (no journal entry) for 12 April 2020
59.5 kg Lost so far: 7.8 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2020:
993 kcal Fat: 49.94g | Prot: 50.01g | Carbs: 91.47g.   Breakfast:  Siyah Zeytin,  Yeşil Biber,  Biber,  Yeşil Zeytin,  Domatesler,  Zeytinyağı,  Lor Peyniri,  Yumurta. Dinner:  Kıyma,  Yeşil Mercimek (Pişmiş),  Limon Suyu,  Karışık Yeşil Salata,  Zeytinyağı,  Tarhana Çorbası. more...
Gaining 0.4 kg a Week

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neslihan45's Weight History


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