k@ramel'ka's Journal, 13 Apr 20

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57.6 kg Lost so far: 6.2 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2020:
874 kcal Fat: 52.14g | Prot: 61.08g | Carbs: 50.61g.   Lunch:  Огурец (без Кожуры),  Сыр Маасдам, Микоян Ветчина Московская, Волжские Просторы Творог 9%, С.Пудовъ Мука Рисовая,  Яйцо. more...
Gaining 7.7 kg a Week

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k@ramel'ka's Weight History


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